In Part 2, we continue with the micronutrients, i.e. vitamins and minerals. You can find out why it’s worth taking a closer look at them and in which situations a deficiency can occur by double-clicking on the button. Have fun!

Nutrition does not only serve as mere energy input. It also provides us with all the necessary nutrients to keep all of the functions of the body intact and stay healthy. For example, diet can have an influence on diseases such as diabetes or cardiovascular disease. Listen to Part 1 for important information about the…